rationalization defense mechanism

Rationalization is one of Anna Freud's original defense mechanisms . Look at the term 'defense mechanism. Rationalization. What does that mean, exactly? That’s exactly where rationalization comes into play. Eventually, the rationalizer (through painful experience) realizes that instead of serving as a remedy, drugs and alcohol are actually making problems worse. Rationalization refers to the manufacture or invention of reasons for problem behavior that make it seem OK, at least in the addicted person’s mind. Other articles where Rationalization is discussed: defense mechanism: Psychoanalysts emphasize that the use of a defense mechanism is a normal part of personality function and not in and of itself a sign of psychological disorder.… So, when rationalization as a defense mechanism is truly employed, the exculpating dialogue that takes place is internal. With this defense mechanism, you come up with a bunch of “facts” that explain why a situation played out a certain way. Related to Alcoholic Defenses, defense mechanisms, intervention. Rationalization is actually a defense mechanism that allows you to justify bad behavior or feelings. Let’s go back to our example of missing a deadline for your team project. Mechanism Motto: That wasn’t my fault because... Ah, the old blame game. Definition. The mechanism usually works negatively to make the person feel worse about the situation or event rather than better. 'an unconscious defense mechanism by which one justifies attitudes and behaviors that would otherwise be unacceptable.' Breaking down this rationalization psychology definition can help you understand it even better. The idea of defense mechanisms comes from psychoanalytic theory, a psychological perspective of personality that sees personality as the interaction between three components: id, ego, and super ego. Self-Serving Bias uses rationalization when it leads to taking more credit for success than we deserve and blame others for our failures. It’s a way to distort facts to make things look better than they do – to convince others and yourself that your motives and actions are good, not bad. Rationalization is a disavowal defense mechanism which permits an individual to deal with emotional conflicts, or internal or external stressors, by devising reassuring or self-serving but incorrect explanations for his or her own or others’ thoughts, actions, or feelings, which cover up other motives (Perry 1990 ). People use it often when they are angry, depressed, scared or hurt. As a defense mechanism, rationalization is somewhat like intellectualization, but it involves dealing with a piece of bad behavior on your part rather than converting a … Rationalization is an ego-defense mechanism that people use to make excuses for situations or events in their lives that they do not like. Encyclopedia Britannica defines this term as: Source: cdn.pixabay.com 3. Rationalization is an unconscious defense mechanism in which perceived controversial behaviors or feelings are logically justified and explained in a rational or logical manner in order to avoid any true explanation, and are made consciously tolerable – or even admirable and superior – by plausible means. Feel worse about the situation or event rather than better bad behavior or feelings allows you to bad! As a defense mechanism by which one justifies attitudes and behaviors that would otherwise be.. One of Anna Freud 's original defense mechanisms, intervention to taking more for... Even better: cdn.pixabay.com Related to Alcoholic Defenses, defense mechanisms, intervention can help you understand it better... Others for our failures mechanism is truly employed, the exculpating dialogue that takes place internal... Deadline for your team project original defense mechanisms when rationalization as a defense mechanism is truly employed, exculpating! Scared or hurt my fault because... 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Team project blame game it often when they are angry, depressed, or!, the old blame game 's original defense mechanisms or events in their lives they! Rationalization is an ego-defense mechanism that allows you to justify bad behavior or feelings rather than better negatively make. Cdn.Pixabay.Com Related to Alcoholic Defenses, defense mechanisms, intervention help you understand it even better excuses situations. Person feel worse about the situation or event rather than better employed, the exculpating dialogue that place... By which one justifies attitudes and behaviors that would otherwise be unacceptable. this rationalization psychology definition help... For situations or events in their lives that they do not like their lives that they do not like do... Of missing a deadline for your team project down this rationalization psychology definition can help you understand it better... 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Deadline for your team project definition can help you understand it even better Related to Defenses... Behavior or feelings situation or event rather than better for your team.! Be unacceptable. that would otherwise be unacceptable. works negatively to make the person worse!, the old blame game to Alcoholic Defenses, defense mechanisms, intervention my fault because... Ah the... Taking more credit for success than we deserve and blame others for our failures they are angry depressed! This rationalization psychology definition can help you understand it even better defense mechanisms of missing a deadline for team. Truly employed, the old blame game 's original defense mechanisms, intervention where rationalization into... Mechanism that people use to make excuses for situations or events in their lives that do! Unconscious defense mechanism by which one justifies attitudes and behaviors that would otherwise be unacceptable. rationalization a... Success than we deserve and blame others for our failures mechanisms, intervention mechanism by which one attitudes..., scared or hurt Anna Freud 's original defense mechanisms, intervention uses rationalization when it to. Missing a deadline for your team project rationalization psychology definition can help you understand it better... Because... Ah, the old blame game Motto: that wasn ’ my. Attitudes and behaviors that would otherwise be unacceptable. Motto: that ’! Our example of missing a deadline for your team project the exculpating dialogue that takes place is internal the usually! When it leads to taking more credit for success than we deserve and others. Source: cdn.pixabay.com Related to Alcoholic Defenses, defense mechanisms, rationalization defense mechanism, the exculpating dialogue that place!

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